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1 Breakdown

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Full Breakdown

Personalized Exercises

Free $99.99 Yearly Membership

2 Breakdowns

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2 Full Breakdowns

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Personalized Exercises

1 on 1 Weekly Calls

Free $99.99 Yearly Membership

In Lab Visit

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1 on 1 Live Assessment

Full Throw Breakdown

Movement Analysis

Free $99.99 Yearly Membership

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Which Package is Best For You?

How Important Is Speed To You?

This NEW Speed Mechanics Program is able to maximize performance and reduce injury risk within Athletes and Sprinters

Performance Lab of California
Just like we breakdown the pros, we will breakdown you. Here are some of the biggest and most popular sprinters we have done.
 

1. Personalized Breakdowns

*Every 2 weeks send in video of yourself running. We will analyze your form and make a 5-8 minute video to coach you on what needs to be enhanced.  
 

3. Education

4. Accountability  

Over the years we have accumulated hours of speed training videos we packaged for you in the program. This gives you access to a library of information that goes into all the ins and outs of speed training. "
 
Every week we schedule a call to ensure you are taking the steps to achieving the goals we committed to when starting the program. Within our app you must ‘check in’ when beginning and finishing a workout in order to properly track progress throughout your speed journey.
 

ANDRE DE GRASSE

Sprinter from Canada
 

CARMELITA JETER

Sprinter from USA
 

2.Individual Workout Program  

Based off what we find in the breakdown we will create workouts that focus on the greatest area of knee to improve performance. Turning the parts of your body that is weak or restricted into areas of strength will be key in maximizing your overall potential to perform.

WHY SHOULD SOMEONE APPLY FOR THIS PROGRAM?

Why: If you have been searching online for solutions to improve your speed.

Why: If speed is an important part of your sport.

Why: If you know improving running mechanics will impact your overall speed.

Why: If you have had an injury while running.

Why: If you do not have a strategy in place to improve your speed.

HOW IT WORKS

Why: If you are a dedicated athlete looking for REAL results.

Get Speed Breakdowns Like a PRO!

NOT SURE IF THIS IS FOR YOU?  FILL OUT THE FORM BELOW AND WE WILL ANSWER ANY OF YOUR QUESTIONS.

THE PERFORMANCE LAB OF CALIFORNIA WAS RECENTLY FEATURED ON

1. Downloadable PDFs that tells you everything you need to know to get faster.

What You'll Get In This Program:

2. Bi-Weekly Speed Breakdowns to stay up to date on Mechanical tweaks.

3.Hip strengthening program based on your personal needs with personalized exercises 

Get Started Today and See If This Program Is For You!

SUBMIT
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